Here are some helpful resources for those interested in exploring the path to a vegan or vegetarian lifestyle

Ivy and Fig Vegan Handbags

A cool company that makes beautiful vegan handbags. We love them!

Happy Happy Vegan!

This new site is full of amazing tips for a vegan lifestyle.

Oprah’s Vegan Starter Kit

Oprah’s staff went vegan for one week, and so can you!
You’ll find all of the help you will need on this site.

https://www.dietspotlight.com

A great guide to those who want to read up on a vegan/vegetarian diet. And well written by at 25 year old who knows her stuff!

Toronto Vegetarian Association (TVA)

If you live in Toronto here is your go-to place for all things vegetarian.

Toronto Vegetarian Food Festival

The biggest vegetarian food fair in all of North America!

Vida Soap

A natural soap company that produces 100% natural, hand made soap. They use sustainable sources and no chemicals. The soaps are gluten-free, cruelty-free and 100% vegan. They also use biodegradable packaging infused with wildflower seeds.

Healthy You Network

All the info you could possibly need to live a whole food, plant-based lifestyle. You’ll feel great!

Daiya Cheese

Melts just like cheese! Now you can eat your nachos with a clean conscience.

Forks Over Knives

The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.

Earthlings

You will never be the same after watching this video.
The Kind Life

thekindlife.com

A great book and blog created by actress Alicia Silverstone.

Olsen Haus

This is our favorite vegan shoe company!

Vegan Cooking

Loads of delicious vegan recipes and helpful vegan stuff!

PETA (People for the Ethical Treatment of Animals)

The leaders in the animal rights movement!

Vegans & Vegetarians in Alberta

If you live in Alberta and are a vegan or vegetarian, this is your go to site!

Be Veg in Canada

Helpful info on going vegetarian in Canada and loads of helpful stuff.

The Vegan Society

Here you will find all the help you need on “how to go vegan”.

Impact from our Consumption

Find out what kind of effect the things we do and eat have on our planet.

Vegan Cooking … Loose the Milk, Eggs & Butter

Find out what ingredients you can use instead!